I eat well… at least I sure try to. But, I can only eat so much, so choices are important and foods that could actually make my skin look better are high on my list.
I see my face in the mirror more often than the rest of my body, and so does everyone else, so of course the way my skin looks is important to me. On the surface, I use a cleansing gel and moisturizers I like, but I also want to make sure that I’m feeding my skin from the inside.
With that in mind, I of course went searching on the Web to find a list of the best foods that would be good for my skin. Here you go: