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Posts Tagged ‘2018 Physical Activity Guidelines’

American Medical Association’s 10 Tips for Making Healthier Choices for the 2020 New Year

January 1, 2020

A New Year is beginning and there is no better time than this for people to make positive health changes for  the coming New Year. In this vein the American Medical Association (AMA) has published 10 tips by Sara Berg to help people make healthier choices for themselves and their loved ones for the coming…

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