Tomorrow: Fall Prevention Awareness Day

September 21, 2018

Take a look at these shocking statistics from the Centers for Disease Control and Prevention: More than one in four older adults aged 65 and older will fall this year. Among older Americans, falls are the number one cause of injuries and death from injury. Annually there are represents 29 million falls, 3 million emergency…

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Aging and Nutrition: The Healthiest Vegetables To Eat

December 14, 2017

Aging brings many challenges. One critical area is that of nutrition. Seniors often don’t get the nutrition they need to maintain good health. Here is a list of vegetables that are a must for anyone, but especially for the elderly whose immune system is weakened. Vegetables are well-known for being good for your health. Most…

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