Posts Tagged ‘eat fish’
Eat Fish For Great Health But Avoid These Bad Ones
Eat fish to stay healthy, happy, and sharp, we are told constantly by doctors and nutritionists. I love to eat fish and so should you for many reasons. Fish contain high-quality protein, iodine, and various vitamins and minerals, such as vitamin D and omega-3. Eating fish regularly lowers the risk for heart attacks, strokes, and…
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