Magnesium Deficiency Is Serious, What You Need To Know

Magnesium is the second most abundant element inside human cells. It serves literally hundreds of functions such as our immune system, nerves, muscles, bones and heart. Moreover, more than 300 of the body’s biochemical reactions require magnesium. However, according to the USDA, surveys show about half of all Americans are getting less magnesium than they require.…

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