Handcrafts are Beneficial for Seniors

Handcrafts Handcrafts like knitting, sewing and crocheting are just as popular today as they have been for thousands of years. In fact, there are good reasons why hand crafts have survived in today’s digital world. Scientific studies show that engaging in hand crafts present positive health benefits for seniors. Knitting Therapy A very popular handcraft…

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Mushrooms may Prevent Mild Cognitive Impairment (MCI)

A study published by researchers from the National University of Singapore, March 12, 2019 in the Journal of Alzheimer’s Disease shows that eating mushrooms may help protect against mild cognitive impairment (MCI). Mild cognitive impairment is mild memory loss where people have more memory problems than other people in their age group. However, their memory…

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